Prevent Smoking Health Feed

Your hearing is one of the most important function your body carries out and sometimes you realize that you are losing your sense of hearing when it is too late to get it back. There are two main reasons for this. One of the reason is age and the other is when the inner ear's hair cells break down and do not pick up sound well.

Here are 7 ways to safeguard your hearing:

Try to avoid loud places: It is not advisable to go to places where you have to shout to be heard, such as in...more

We have often heard that prevention is better than cure. After all, who would want to spend time being sick, if it can be avoided and no day ever needs to be a wash out. Well, it can be said that as long as a person is willing to put in a little effort, there can be dividends in the form of not having to pay multiple visits to the doctor. Let s find out how exactly to go about practising preventive health care.

Quit smoking: As it says on the packets of cigarettes, it has been proven be...more

We have often heard that prevention is better than cure. After all, who would want to spend time being sick, if it can be avoided. Well, it can be said that as long as a person is willing to put in a little effort, there can be dividends in the form of not having to pay multiple visits to the doctor. Let s find out how exactly to go about practising preventive health care.

Quit smoking: As it says on the packets of cigarettes, it has been proven beyond any shadow of doubt that smoking i...more

Bad breath can be reduced or prevented if you:
1. Practice good oral hygeine. Brush twice a day with flouride toothpaste to remove food debris and plaque.
2. See your dentist regularly-atleast twice a year
3. Stop smoking or chewing tobacco-based products. Ask your dentist for tips on quitting the habit.
4. Drink lots of water. This will keep your mouth moist. This helps wash away food particles and bacteria.
5. Keep a log of the foods you eat. If you think they maybe causing...more

1. Keep your brain active. Read the papers, solve crosswords, figure out puzzles, socialize, and keep contact with people.
2. Stay away from drug or alcohol abuse and smoking
3. Drink plenty of water
4. Do regular exercise /yoga and meditation
5. Make positive friends and always think positive
6. Do some social work and stay social
7. Never sit ideal, engage your brain
8. Sleep timely

Prevention starts with good dental care habits. Brush your teeth at least twice a day and floss once a day. Flossing reaches the places the toothbrush can’t, about one-third of the tooth surface. Practice good overall health habits. Eating a well balanced diet and quitting smoking improves your overall health and your oral health. A professional cleaning done in the dental office is the only effective way to remove the hardened tarter that leads to gum disease. Also one of the things your dentis...more

Prevention starts with good dental care habits. Brush your teeth at least twice a day and floss once a day. Flossing reaches the places the toothbrush can’t, about one-third of the tooth surface. Practice good overall health habits. Eating a wellbalanced diet and quitting smoking improves your overall health and your oral health. A professional cleaning done in the dental office is the only effective way to remove the hardened tarter that leads to gum disease. Also one of the things your dentist...more