Preconception Counselling Health Feed

If it is interfering with your work or personal life, or affecting your sleep or appetite, consult a Psychiatrist immediately. Anger issues are usually an indication of an underlying problem which needs to be addressed further.

If the therapy is not working, then change the therapist. You can review the medication too. But of paramount importance is whether you are cooperating adequately for anything to work. You must do your utmost to do all that is required of you from the treatment. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of ...more

While marriage is one of the most sought after relationships, it also is a very tricky one. A high level of compatibility is felt when you meet that one person with whom you are ready to spend the rest of your life with; sparks do fly and you feel you have just found the right person for you.

However, over a period of time, things do change. What was once cute or romantic does not continue to appeal the same way after a while. Knowing a person completely is an ongoing process, and even ...more

Happily ever after is much more a choice these days than the fairy tales. It s hard to find out someone who will love you for no reason, and if they have the reason, then you are immensely blessed. In an extraordinary relationship, it is just that extra effort that situation demands gradually. The lack of it and the whirlwind courtship is over.

Keeping a realistic view about what may come in the future will help you with a healthy approach to every single thing and even your relations...more

Marriage is perhaps the most important relation in an adult s life. That s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

The basic practices of marital ...more

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a coupl...more

Some people shy away from the concept of counselling because of a lot of stereotypes and judgements associated with it. Many people believe that going to a counsellor means something is wrong with you. However, that is not the whole truth. Counselling helps you in organizing your life and thoughts and this further helps you in making beneficial and positive choices in your life and career.

Counselling for your personal life
Counselling can go a long way in enriching your life and al...more

Marriage is considered one of the most significant milestones in the life of an individual. Regardless of whether a man or a woman is getting married, the prospect of a wedding is often, not always though, considered scary owing to the stakes involved.

Marriage is regarded as an untraveled path for most people and others it is an enigma or a mystery. Marriage has a number of facets of which most are not aware of, till they get a chance of crossing the bridge. Pre-marital counseling is o...more

Old age is the most fathomed stage of any human s lifecycle. By the time all the hair are greyish white, teeth are weak, and falling off; there is almost nothing left to fuel the sparks of desire to live. It is scientifically proven that during old age an average human faces the maximum amount of problems.

When an individual is all old and wise, they often become victims of various psychological conditions, which include depression, loneliness, and anxiety. All these terms are overlooke...more

6 reasons pre-marital counselling is crucial for Indian couples

A study published in the journal of family psychology reveals that couples who opt for pre-marital counselling experience higher levels of conjugal satisfaction than couples who don?t go for it. Moreover, these couples, the study says, experience a 30% drop in the possibility of divorce over a 5-year period.

Pre-marital counselling is a wise choice as it can help you and your partner to better understand the dynami...more