Polycystic Ovary Syndrome Treatment Health Feed

Eat High-Fiber Vegetables With Every Meal. High-fiber vegetables, like broccoli, kale, and spinach, can help combat insulin resistance and reduce inflammation. Eat The Right Amount of Protein. Eat Enough Calories to Achieve Your Ideal Weight. Aerobic Exercise. Yoga..Sleep.
Meditation.

Don't ignore. As I see size is not big. It shows symptoms of PCOS/ PCOD. PCOD/PCOD occurs due to hormonal Imbalance & it gives symptoms like irregular menses, weight gain, acne, facial hair, infertility etc. Homoepathy has permanent cure. With the help of classical homoeoaphy we prescribe constitutional medicine & it gives permanent cure. In PCOS/ PCOD if you ignore it increases in size gives many problems. If you want to start treatment consult me online I can courier you medicines.
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Eat High-Fiber Vegetables With Every Meal. High-fiber vegetables, like broccoli, kale, and spinach, can help combat insulin resistance and reduce inflammation. ...
Eat The Right Amount of Protein. ...
Eat Enough Calories to Achieve Your Ideal Weight. ...
Aerobic Exercise. ...
Yoga. ...
Sleep.
Meditation.

PCOD is a disease where there is hormonal imbalance. Depending on her complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
Can not decide anything by just 2 reports.

First of all start eating right and exercise is must part. Exercise part do yoga, cardio, weight training etc. For diet chart basics are homemade food, no junk food, balance diet including protein, carbohydrates, fat, vitamin and mineral. Drink 3 litres of day minimum. I can also help you with Homoeopathic Medicine to reduce weight in pcos. You can consult me through Lybrate with reports.