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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first ...more
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Asked for female, 38 years old from Bangalore Rural
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No medicine should not be give 100 percent safe! don't be completely depends on (medication). Please improves your d3 levels, iron, magnesium, zinc, phosphorous, b complex, etc, please concentrate your diet. Compulsory change your diatory habits. Please take" immune boosters" alond with your diet. Please consult nutritionist and take advice and precautions.
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Asked for female, 46 years old from Jabalpur
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If there is an acute exacerbation of symptoms like swelling and severe pain, involvement of new joints. Then there is some role of steroids. U need to show to orthopaedic/ rheumatologist to assess the activity level of disease, then only you can start steroids. If wanna consult me on video call my code is lcfbd7.
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