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Pediatric Scoliosis Health Feed
Asked for male, 23 years old from Delhi
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Postural Correction- Sit Tall, Walk Tall.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front.
• Neck Exercises.
• Neck Stretching.
• Postural Correction.
• Shoulder Shrugs.
• Take frequent Breaks at work.
• Core Strengthening Exercises.
• Use cervical pillow.
• Use Back Support.
• Self Massage the back of neck.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front.
• Neck Exercises.
• Neck Stretching.
• Postural Correction.
• Shoulder Shrugs.
• Take frequent Breaks at work.
• Core Strengthening Exercises.
• Use cervical pillow.
• Use Back Support.
• Self Massage the back of neck.
6 people found this helpful
Asked for male, 24 years old from Siliguri
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For starters, bed rest can help relieve your pain and take the extra stress off of your spine and back. Grade 1 and 2 can be managed conservatively, while grade 3 and 4 require surgical intervention. you may need to discuss your complete medical history and your current health status so that right and effective medical consultation can be provided.
Thanks.
Thanks.
27 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Your spine or backbone is composed of 26 bone discs, known as vertebrae. The vertebra shields your spinal cord and allows you to bend forwards and backwards, and stand. However, a number of problems, such as the following can change the structure or cause the vertebrae and its surrounding tissues to become damaged
Injuries
Infections
Tumours
Changes in bone formation due to ageing herniated disks, spinal stenosis
Conditions like scoliosis and ankylosing spo...more
Injuries
Infections
Tumours
Changes in bone formation due to ageing herniated disks, spinal stenosis
Conditions like scoliosis and ankylosing spo...more
Asked for female, 29 years old from Kolkata
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Master of Physiotherapy, Bachelor of Phy...read more
Physiotherapist•Noida
First of all you need to correct your scoliosis to improve posture. Bad posture redukts in loss of balance and coordination.
Take medication for migraine under supervision if a specialist.
Take medication for migraine under supervision if a specialist.
5 people found this helpful
Asked for male, 25 years old from Bathinda
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Health Query
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You can try the physiotherapy for starting phase, if it will relieve the symptoms then the surgery can be avoided.
Spondin drops of homeopathy will give great results.
Spondin drops of homeopathy will give great results.
43 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Foot problems can occur due to a number of causes that, in most cases, are easily diagnosed. An orthopedic is a specialized doctor whose advice you should seek if you have any kind of discomfort in one or both of your feet. Discomfort may include chronic or regular pain, difficulty in movement and/or disfigurement. These are generally a result of arthritis, physical injury or a genetic or hereditary condition. In some of the cases, the pain and discomfort can be treated without any surgery, by u...more
Asked for male, 21 years old from Kannur
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Lie on your back with your knees bent and feet flat on the floor.
Move your chin toward your right shoulder. ...
Hold this position for 20 seconds.
Move your chin toward your left shoulder. ...
Hold for 20 seconds.
Repeat 3 to 5 times on each side.
Move your chin toward your right shoulder. ...
Hold this position for 20 seconds.
Move your chin toward your left shoulder. ...
Hold for 20 seconds.
Repeat 3 to 5 times on each side.
3 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Your thyroid glands are important to the body because it produces essential hormones. However, if you suffer from hypothyroidism, your thyroid glands will not be able to produce these hormones sufficiently.
In the early stages of hypothyroidism, you will not detect any noticeable changes in your body or health. However, if you do not start treatment for the condition, you will soon start to experience symptoms, such as obesity and infertility. Joint pain is another serious symptom of hy...more
In the early stages of hypothyroidism, you will not detect any noticeable changes in your body or health. However, if you do not start treatment for the condition, you will soon start to experience symptoms, such as obesity and infertility. Joint pain is another serious symptom of hy...more
Health Query
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The joint hypermobility syndrome is a condition that features joints that easily move beyond the normal range expected for a particular joint. The joint hypermobility syndrome is considered a benign condition.
Your medical condition can be discussed in more detail over a video or audio call for further consultation.
Your medical condition can be discussed in more detail over a video or audio call for further consultation.
2 people found this helpful
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