Patellar Health Feed

These are degenerative changes in the knee joint. You have not mentioned your present symptoms pertaining to this radiological findings. Anyways if you experience pain and stiffness in your knee joints, you should start on physiotherapy treatment. You need not worry about the x ray findings. Your disability can be cured with physiotherapy. You can start wearing a hinged knee brace.
You need to do strict permanent alterations in diet pattern for complete recovery.
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This can be cured by proper homoeopathic treatment,,if u can continue the treatment then it can be cured,, before going for surgery u can do it

Prognosis is good. Do not worry. There is slight meniscus and tendon inflammation. Chondromalacia patellae means undersurface of patella (knee cap) is inflamed. Just take anti inflammatory medicines, do ice fomentation (3 times per day). It will take 4-6 weeks for inflammation to subside.

It may be ligament tear.
Take proper test like ct scan or mri.
And start proper treatment before it start getting the knee injured.
You can consult me at Lybrate.

1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more

Start Homoeopathy
Ruta Q 20 drops in half cup of water 2 times Arnica 200
Rhus tox 200
4 pills 3 times a day
for 1 month
consult after 1 month.

Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, t...more

Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backwar...more

Wait for 4-5 days so that effusion subsides
do icing legs should be straight and slightly elevated rest move only for toilet function.

Respected Lybrate user. Please consult your orthopaedic doctor and take treatment and suggestions for your you're father's problem. And take physiotherapy treatment and suggestions, precautions, preventive measures, maintenance, ergonomical precautions, postural corrections, nutritional supplements which he needs and lifestyle modifications also. All the best.