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Orthodontic Alignment Questions
Asked for male, 20 years old from Mumbai
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Asked for male, 25 years old from Delhi
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Asked for Female, 23 years old from Visakhapatnam
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TMJ disorders may cause mild to debilitating symptoms, such as:
•pain while chewing
•pain in the ear, face, jaw, and neck
•clicking, grating, or popping sounds in the jaw when you open or close your mouth
•locking of the jaw joint, headaches
Exercises for TMJ pain relief
1. Relaxed jaw exercise
Rest your tongue gently on the top of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles.
2. Goldfish exercises (parti...more
•pain while chewing
•pain in the ear, face, jaw, and neck
•clicking, grating, or popping sounds in the jaw when you open or close your mouth
•locking of the jaw joint, headaches
Exercises for TMJ pain relief
1. Relaxed jaw exercise
Rest your tongue gently on the top of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles.
2. Goldfish exercises (parti...more
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Asked for Female, 22 years old from Hyderabad
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BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
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Asked for female, 23 years old from Delhi
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