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You are 22 years. So there are chances of getting the B.P to normal. Give a period of 2 months. You need to have salt restricted diet, have small quantities of nutritious meal with minimal oil at regular intervals (you may visit a good dietitian. Your weight needs to be in control. You need to start a strict mild to moderate exercise routine like brisk walking to start with. Total stop on outside and fat ladden food. Do regular breathing exercise. And you need to tackle stress well in case you a...more
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Dear student your neck stiffness problem is due to the prolonged hours of the posture which requires forward bending and it creates strain on both muscles and bones. I advise you change your posture regularly and not to bend too forward. Also you can take some muscle relaxant tablets if the problem is too worse or unbearable. Otherwise an ointment like volini or moove spray may be helpful for mild pain. Also do regular exercises and eat high balanced diet esp calcium rich. Good luck for your exa...more
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MBBS, MRCGP ( UK), Diploma in Diabetes (...read more
Endocrinologist•Hyderabad
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Asked for female, 34 years old from Jamnagar
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Hello, bacterial infection covers vagina or cervix travel to your womb, fallopian tubes, or ovaries that can be serious if, left unattended.
Tk, plenty of water to hydrate her body. Go for meditation to reduce your stress inorder to nourish your reproductive orgons.
Tk, homoeopathic medicine:@ Silicia 10005 drops twice in a wk.
@ Echinecea Q -10. Drops with 2tsfl of water apply locally, twice.
Avoid, junk food, alcohol and Nicotine. Tk, care.
Tk, plenty of water to hydrate her body. Go for meditation to reduce your stress inorder to nourish your reproductive orgons.
Tk, homoeopathic medicine:@ Silicia 10005 drops twice in a wk.
@ Echinecea Q -10. Drops with 2tsfl of water apply locally, twice.
Avoid, junk food, alcohol and Nicotine. Tk, care.
144 people found this helpful
Asked for female, 25 years old from Delhi
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Injecting a dilute solution (4%) of ethyl alcohol for chemical neurolysis is a good alternative to other conservative treatments (such as cortisone injections) and surgical options for foot neuromas. There are very few reported complications with this technique and the success rate is relatively high.
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MBBS, Diploma in Child Health (DCH), MD ...read more
General Physician•Visakhapatnam
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