Night Sweats Tips

Scientists have concluded that sugar stimulates the exact same centers of the brain which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only make it addictive but makes it extremely difficult for you to overcome the withdrawal symptoms.
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वच के फायदे और नुकसान जानने से पहले इसके बारे में कुछ महत्वपूर्ण बातें जान लीजिए. संस्कृत में घोरबच के नाम से उल्लिखित वच का वैज्ञानिक नाम एकोरस कैलेमस है. भारत का ये स्थानीय पौधा 1800 मीटर की ऊंचाई तक पाया जाता है. उँगलियों जैसी मोटी जड़ों वाले वच के पत्ते हरे, चमकीले नुकीले और सुगंध युक्त होते हैं. इसका औषधीय उपयोग पेट, मस्तिष्क, लीवर, गर्भाशय, फेफड़े और स्वर रज्जू से सम्बंधित समस्याओं में होता है. इसके फायदे और नुकसान निम्लिखित हैं.

1. तंत्रिका तंत्र में
जाहिर है. तंत्रिका तंत्र का...more

शकरकंद के स्वाद के कारण ये ज्यादातर लोगों का पसंदीदा है. इसे कच्चा और पकाकर दोनों रूपों में खाया जाता है. कुछ लोग इसे आग में पकाकर भी खाते हैं. दुनिया भर में इसकी कई किस्में प्रचलन में हैं. लाल किस्म के शकरकंद के गूदे सूखे और ठोस होते हैं जबकि सफेद और पीले रंग के शकरकंद के गूदे में अधिक रस होता है. लाल किस्म के शकरकंद की सुगंध में एक विशेषता है जो उबलने पर और अधिक महत्वपूर्ण हो जाती है. इसमें मौजूद बीटा कैरोटीन की उपस्थिति के कारण इसके मांस का रंग ज्यादातर लाल या नारंगी होता है जो इसको अधिक सुगन...more

As we age, our skin also ages with us. This shows up in the form of fine lines and also in form of sagging skin. Why does this happen? Any skin specialist or cosmetic surgeon will tell you that the skin begins to lose its elasticity as we age because of the loss or reduction of collagen production. Collagen is the substance produced by the skin, which
gives it a tight and supple appearance. As we age, this substance begins to diminish.


The signs of this may show up on our fac...more

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:

Nearsightedness or blurred vision when looking at faraway objects.
Cataracts or clouding of the eye's lens.more

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:
1. Nearsightedness or blurred vision when looking at faraway objects.
2. Cataracts or clouding of the eye's lens.more

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:

Nearsightedness or blurred vision when looking at faraway objects.
Cataracts or clouding of the eye's lens.more

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:

Nearsightedness or blurred vision when looking at faraway objects.
Cataracts or clouding of the eye's lens.more

Night blindness is also called nyctalopia.It's a type of vision impairment. People with night blindness experience poor vision at night or in dimly lit environments. It is not a disease in itself, but rather a symptom of an underlying problem, usually a retina problem.

What Causes Night Blindness?
A number of eye conditions can cause night blindness, including:
1. Nearsightedness or blurred vision when looking at faraway objects.
2. Cataracts or clouding of the eye's lens.more

After a hard day the only relief one has is to get a good night s rest and drift off to the world of sweet sleep. You might find yourself wide awake at night, even when your body is extremely tired. This difficulty to fall asleep naturally is called insomnia. If this inability to sleep continues for a long time, it becomes a sleep disorder and can cause many physical and health issues.

Reasons behind Insomnia

The lifestyle of the twenty first century can be very demanding. A ...more