Muscle Questions

No muscle relaxant will not help. What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more

May be nerve compression at that time may take advise from physiotherapists
otherwise every thing is normal
avoid stress.

do this step by step first try for weight loss ,for this you need to decrease your daily intake with regular physical activity .

You can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more

Hello its likely to be due to low vitd, low calcium levels.
Expose to sunlight in morning. Take mag phos 30x 4pills 2 times 3 days calc phos 6x 4pills 3 times 8 days and report me after 8 days for further treatment.

U should do weight training every alternate day. Not every day. That too for one hour max. U r overdoing. Probably thats the reason. Also take whey protein after work out

U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mea...more

stop taking multivitamin.
u didnt mention urs age.
numbness and weakness and pain may be due to nerve involvment.
so,go for x ray of ls spine.
maintain urs postuer.
use ls belt.

1. use protien supplement and work out
2. You can get what exercise to do from youtube or gym trainer

Botox is considered safe overall. You should always go to a board-certified dermatologist or plastic surgeon for botox injections. You're more likely to experience adverse side effects if your injections aren't prepared according to fda standards or injected by an inexperienced doctor.