Mood Disorder Treatment Tips

Many of us wish for more happiness.

We want to lead happier, more fulfilling, lives, but the sad truth is that so many of us that wish for more happiness spend much more time tending the happiness of others than we do for ourselves. Happiness needs tender loving care and positive self-talk. It starts with you. Do not depend on external factors for your happiness. Look within and try to be happy just be yourself.

Happiness does not simply happen. A person does not suddenly stum...more

One of the most common personality disorders, BPD or borderline personality disorder often remains undiagnosed or repressed and gets passed off as mood swings or a volatile disposition. However this disorder is much more than just mood swings as it can seriously affect the quality of a person s life. The primary manifestation of this disorder is in the way you think about yourself and others which result in the work that you need to do on a daily basis.

How does BPD manifest in your lif...more

Personality refers to the enduring and habitual patterns of behaviour, cognition, emotion, motivation and ways of relating to others. In simpler terms, it's the persona we have for the world to see and interact with. If these patterns or ways of relating with others become nonadaptive or pathological, a personality disorder develops.

Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-...more

There are some tips for a meaningful and happy marriage or intimate relationship:

The person should not be pressured to marry early. He/she should be encouraged to mature emotionally and to establish themselves in their chosen profession.
The couple should spend one year into a relationship before they marry. They should not marry until they established a meaningful relationship and resolved major difficulties.
The couple should complement each other on daily basis. If they have...more

Emotional abuse is a regular pattern of threat, constant criticism, and manipulation to control and suppress the other person. It doesn t always lead to physical abuse but equally harmful as Physical Abuse. It is extremely damaging to your self-esteem and confidence. Any relationship can be emotionally abusive like parent-child, siblings, friendship, intimate relationship (boyfriend-girlfriend) and husband-wife relationship. The most common emotionally abusive relationship is of husband and wife...more

Life is a school and experience is our greatest teacher. In our lifetime, we enter into various relationships and each one teaches us vital truths for our own spiritual evolution. Relationship/Marriage teaches us mutual respect, mutual love, understanding, tolerance, and a sense of responsibility. As per our scriptures, men and women are undoubtedly different physically, emotionally and temperamentally and both are incomplete without each other. Each needs the other and each has to learn much fr...more

Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-harm behaviour. It is very difficult to lead a normal life with these varied psychological issues.

People suffering from BPD fear abandonment and loneliness. Yet, they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life. It usually...more

Depression is not just sadness that requires treatment but sadness becomes severe and often tearful, usually along with poor appetite or overeating, sleep difficulties, low energy, low self-esteem, poor concentration, difficulty making decisions and feelings of hopelessness. Sometimes, due to the early experiences of life, the person starts formulating dysfunctional assumptions (rigid, resistant to change and extreme). The problem arises when these assumptions get activated by critical incidents...more

As there is a huge list of expectations that women have from their husband but the most basic and common needs are listed down which every husband should keep in mind in order to lead a happy and successful married life. Behind every successful man there is a woman, so in order to be successful keep her happy by following these tips.

To Be Loved (Physical and Emotional support)
Every woman looks for emotional and moral support from their husband. As sometimes she feels low due to th...more

Stress is a common emotional or physical reaction to the demands of life. It has its own positive and negative impact depends upon how a person perceives the situation. Positive kind of stress is called EUSTRESS like excitement and energy. Negative kind of stress is called DISTRESS like the feeling of discomfort. The ability to deal with stress varies with person to person. It can bring people closer or pull apart. So there is a need to learn or manage stress efficiently. If someone is happy it ...more