Mood Disorder Questions

Don't worry, you will get rid of all these with some medication, counselling & most important your will power. Positive thing is that you realize your condition. In this busy life people have no time to observe you all the time. Write down your merits and recall them so it will help you to improve your self confidence. Keep yourself engaged with work whatever you can start. Dream targets & try to achieve.

Anxiety is the most common type of emotion. Every now and then, especially in times of difficulties, we all can feel anxious. There are many different forms of it.
Anxiety may occur as a symptom of clinical depression. It's also common to have depression that's triggered by an anxiety disorder, such as generalized anxiety disorder, panic disorder or separation anxiety disorder. Many people have a diagnosis of both an anxiety disorder and clinical depression.
You may need an immediate con...more

First of all just relax and have a deep breeth it happens to all but with you it happens more its called depression and anxiety you r needed very good consultation and many medicines r available which can cure this easily.

Firstly find out her close friends and tell to talk with her problem. Also do not treat to her like a patient. After that when she realise really she suffered from depression then consult the doctor.

Mr. lybrate-user, take the below medicines 1. Nuroplex tab 1-0-1
2. Mansi syrup 1tsf morning and evening 3. Antress tab 1-0-1.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. These problems are not collective. They are individual behavioral problems usually come to adolescent children. Behavioral therapy is the only treatment option. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatev...more

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. You have to understand the mood swings. There are many people, even in your workplace, who work the same job timings. Talk to them and learn how they manage. Secondly, mood swings are based on your own perceptions, unless you have depression. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take ...more

Fir this I will suggest you to move on with life. Dear sometimes things don't go as oer we think. But we should be happy with all that we had. Be relax do yoga an meditation and forget past and leave bad habits tapering them slowly.

Yes. You seems to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.