Men Performance Enhancers Health Feed

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.

A study by the Journal of Sexual Medicine revealed that men with more than ordinary masturbation habits may develop sexual problems. These habits are defined by techniques that cannot be replicated by the partner s hand, mouth or vagina. These men were advised by sex therapists to maintain sexual abstinence and, then, to replace old preferences and practices with new ones. This had a positive effect on their sexual performance. The men reported greater satisfaction during sex with their partners...more

Three sets of muscles control urine. One set is the bladder muscle itself. The second set is sphincter muscles that open and close the urethra and the third set is the pelvic floor muscles. They support the uterus, rectum and the bladder
benefits of kegel exercises for men. Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostatectomy) and conditions such as diabetes and overactive bladder. You might benefit from doing kegel exercise...more

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is term...more

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is term...more

Effects of Smoking on Sexual Health

Smoking, in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.

Here are some effects that smoking has on sex

1. Impotence: Smoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).

2. Decrease in lib...more

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is term...more

One of the most common problems faced by ageing men is benign prostatic hypertrophy. Prostate is the gland at the base of the urethra near the bladder and when it enlarges it can lead to symptoms, mostly related to urination.

1. Frequent urge to pass urine
2. Prolonged urination
3. Frequent nocturnal visits to the toilet
4. Intermittent urination
5. Difficulty to start urinating
6. Inability to completely empty the bladder
7. Urinary tract infections

The...more