Meditation Questions

No that requires a skilled handling and nursing so preferably go to your concerned doctor for change or removal.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

You can buy it’s of no use. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs t...more

First thing believe in yourself. You have a strength. Clear up your mind release your all pain, fear etc. Negativity, which is binding you. Welcome the positive thoughts. Concentrate on your thinking process. Start with morning affirmations and suryanamaskaar, anulom vilom pranayam and bhramari. Finally deep relaxation and meditation. You can join the yoga classes.

Absolutely no rather it will help you to fit your pelvic bones and joints. You keep doing skipping.

Hello lybrate user at least one
month regular practice of yoga is required to see the visible results.

Dear Lybrate user if your baby is 3 years old and she only able to communicate and reoeat words then you have to consult with experience speech therapist .becz at this age child able to communicate upto sentence level .brahmi is good you can give her but speech tharapy is necessary steps for your child .we are providing tele speech therapy and detail asessment too .mobile.

Hello, please talk to your doctor nearby. If you can address your complaints earlier then you can treat it earlier.

This medicine is multivitamine and cyproheptadine which has got many side effects. This is not supposed to be very safe and is banned in many countries. Brown mucus may be due to vitamin content. Abstain it for 10-15 days and confirm whether color is due to medicine.

Control salt, keep a diary recording bp every week or so. Consult physician - internal medicine for proper investigations for bp. Some appropriate medication like amlovas or some other may have to be started to reduce both readings by another 10-15. Follow up and periodical review with same physicain is necessary healthy life style, avoiding oil, smoking, alcohol etc will help. Yoga and meditation will be beneficial.