Meditation Questions

hi kshitindra,
if the vitamins are ok, sugar and thyroid profile is ok
then for proper diagnosis you need to get mri as your doctor advised you

You need to meditate in morning and sleep early .day time drowsiness might be because of less sleep you need to take care of sleeping time and quality of sleep should be good like 7-8 hrs of a good sleep with no night time awaking.

Climbing, cycling,tadasan, suryanamaskara will help you at some extend to increase your height at some extend.
Ashwagandha as a medicine is also usefull.
For indepth information you may leave a text or make a call.

Hello A N I S H
I understand that you are going through a lot of trouble.

Drink plenty of fluids
Do breathing exercise
Take a healthy diet
Meditation daily for 10 mins

You can consult me online for further information
Take care
Hopefully you recover soon

Take balance diet and add fruits, drink sufficient water, keep hydrated yourself. Take "lycored syrup 3 times day. Stop modafinil. Continue absolute 3g.

Hi lybrate-user
breath holding techniques are plenty in yoga. Checkout kumbhak kriya and also bandhaa like jalander bandh etc. But before you start, pl do it under guidance of a trained yoga expert.

Yes, a common side effect of fluvoxin cr 50 tablet is sleepiness. It may also affect your ability to think clearly, make decisions, or react quickly. Avoid driving or operating heavy machinery until and unless you know how fluvoxin cr 50 tablet affects you.
Rest you discuss with your treating physician.

You are probably suffering from fissure in ano if I consider your symptoms. It may occur even if the stool is soft, but passing many times a day putting pressure upon the anal rings. There is nothing to worry if you start taking treatment for anal fissure.

What us your age and since when are you having this? Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother ...more

You can do self application of sesame oil everyday 45 minutes before bath. Just remember oil should be warmed and you should not have any skin conditions.