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I go yoga and my instructor told me for this message is gud on daily basis or not.
2Doctors Answered
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Daily Massage is not advisable. can take weekly once or twice if you have not any Health Issues.
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YESSOMEWHATNO
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You can do self application of sesame oil everyday 45 minutes before bath. Just remember oil should be warmed and you should not have any skin conditions.
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YESSOMEWHATNO
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