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Last Updated: 5 years ago• Featured Tip
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About Herbs -
Ayurveda was first introduced by Dhanvantari, who is a Hindu God of medicine and an avatar of lord Vishnu. There are three Ayurvedic texts which attain the information of three energy channels or tridosha: Kapha, Pitta and Vata. The names of the three tests are as follows-
Charaka Samhita
Susruta Samhita and
AshtangaHridayam
Ayurveda, which is also considered as the ancient Indian medical system had been a boon to amankind and herbs are ...more
Ayurveda was first introduced by Dhanvantari, who is a Hindu God of medicine and an avatar of lord Vishnu. There are three Ayurvedic texts which attain the information of three energy channels or tridosha: Kapha, Pitta and Vata. The names of the three tests are as follows-
Charaka Samhita
Susruta Samhita and
AshtangaHridayam
Ayurveda, which is also considered as the ancient Indian medical system had been a boon to amankind and herbs are ...more
Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Beetroots are packed with nutrients and can be eaten raw, pickled or cooked. Beetroots can even be juiced. It has been used in a number of sweet and savoury recipes. When it comes to beetroots, the root, as well as the leaf, can be eaten. Here are a few great reasons why you should eat beetroot.
It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fibre and antioxidants enables beetroots to prevent plaque format...more
It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fibre and antioxidants enables beetroots to prevent plaque format...more
Last Updated: 5 years ago• Featured Tip
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For the growth and development of children, they need an essential nutrient; Iron. It helps in the transfer of oxygen from the lungs to the body's tissues. Red blood cells contain iron in the hemoglobin. The hemoglobin carries oxygen in the blood to the different parts of the body. Iron has an important role to play in the development of the brain and generating energy in a child's body. The lack of sufficient iron in the child's body can lead to anemia, which is a nutritional deficient illness ...more
Last Updated: 5 years ago• Featured Tip
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Green tea enthusiasts raise your hands! With a multitude of health benefits including weight loss, the green goodness has taken the world by storm. However, a key obstacle that most people have to contend with, is the array of brands available in the market.
Many brands have come up with their versions of green tea and it nearly becomes impossible to differentiate between the worst & the best.If you are lost figuring out which one to pick, here are the best green tea brands:
Or...more
Many brands have come up with their versions of green tea and it nearly becomes impossible to differentiate between the worst & the best.If you are lost figuring out which one to pick, here are the best green tea brands:
Or...more
Last Updated: 5 years ago• Featured Tip
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Human beings can be shielded from many infectious diseases. One of the ways to do this is by getting the disease and then producing antibodies against it so that future attacks do not happen. The second way is to have the bacteria introduced into the system so that the antibodies are produced and the infection does not take place. The first method is called active immunisation and the second is known as passive immunisation, and both are effective against different organisms.
When a bab...more
When a bab...more
Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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Ever wondered why some people fall ill more often than others? Part of the reason is a poor immune system. The immune system is the body s defense mechanism against all types of infections. There are a number of ways to strengthen one s immune system. Here are 10 tips that could help.
Eat Probiotics: Contrary to popular belief, not all bacteria are bad. 80% of the immune system is in the gut. Keeping gut bacteria healthy can help boost the immune system. An easy way to do this is to hav...more
Eat Probiotics: Contrary to popular belief, not all bacteria are bad. 80% of the immune system is in the gut. Keeping gut bacteria healthy can help boost the immune system. An easy way to do this is to hav...more
Last Updated: 5 years ago• Featured Tip
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Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find the top 5 homeopathic immunity medicines listed below that will supplement your body resistance.
The immune system is like a fort to protect the body against foreign invaders (or pathog...more
The immune system is like a fort to protect the body against foreign invaders (or pathog...more
Last Updated: 5 years ago• Featured Tip
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When the immune system of the body reacts against the tissues of its own body, it is called an autoimmune disorder. To put it more dramatically, the body becomes its own enemy. The immune system of your body keeps fighting disease-causing germs and bacteria, but in rare cases, the immune system might malfunction and fight its own body causing different disorders. These disorders may be caused due to genetic issues or due to mutations. According to homeopathy, autoimmune disorders are a result of...more
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