Meal Replacement Questions

Do you mean leg pain, if yes then follow advises given below

1. You can apply volini gel 1% local application twice a day for 3-5 days

2. Hot fomentation twice a day for 3 days

I am giving to some common reasons for leg pain

1. Generalized weakness

2. Anaemia

3. Physical exertion and any trauma

4. Lack of protein in diet

5. Any infection present on leg or foot

6. Muscle weakness

7. Abrupt start/ stop o...more

Yes its safe. Injections of testosterone are given in cycles. Which are to be taken under strict doctor supervision only.

Better to consult that doctor who suggested you. As it has a lot of side-effects. And anti-fungal treatment are not supposed to be taken lightly. So better consult your doctor.

firstly do physiotherapy if it does relive you then make decisions if surgery.
both are equal .
.
advice....
physiotherapy treatment.
quadriceps exercises.
avoid long standing

Stretch marks are narrow streaks or lines that develop on the surface of the skin.The areas of the body most often affected by stretch marks are the abdomen (tummy), buttocks, and thighs.They develop when the the skin is stretched suddenly and the middle layer of your skin (the dermis) breaks in places, allowing the deeper layers to show through.Stretch marks are often red or purple to start with and will gradually fade to a silvery-white colour. They are usually long and thin.Visit us at www.Ma...more

Your metabolic rate is low because you have thyroid issue. Generally patient with thyroid have slow weight reduction around 2-4 kg in a month. You have to follow a right diet according to your thyroid level with right amount of fibre, protein & good fat.

Never Ever even think of meal /replace/skip/.rather change life style to BF with sproutes /Fruits/nuts/raw veges salad fruit plate with 7-8 daily .Avoid refined CHO carbohydrates as much as possible. Yes supplements like with Hydroxycitric acid /chrorium would balance body
metabolism wonderfully in control .Take care many came with high Hb levels after vigorous Gym exercises.

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Meal replacement can't meet long term weight loss goal mam, after getting back into the daily diet after loosing some weight you will regain 1-2 kgs more. Always try to go for a natural way of weight loss like proper healty diet, exercise and lifestyle changes. If need help on it then contact me through Lybrate.

Hi,
thank you for your query. We will be happy to help you.
For a healthy and effective weight loss,
-cut back on all junk and processed food
-plan your meals: plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals.
-increase your water consumption.
-exercise regularly.
-stay consistent to see results
if you require a detailed and customized diet pla...more