Lower Back Pain Health Feed

Apply ice pack to the region. Stretch out the muscles after 1 week. Till that you can avoid doing some high level energy consuming exercises.

it's due to sacroiliac joint strain, start physiotherapy asap along hot fomentations for 1 week it will go.

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries,...more

Avoid
1 forward bending n lifting heavy object
2 jerky action
do
1core stabilty exercise
2 streching 3 physiotherapy.

Back pain is one the most common problems that you are most likely to experience, given the rigors of the modern day lifestyle. Back pain is usually characterized by a mild to severe pain in your lower back area. Some of the causes of back pain can be:

An accident or an injury
Heavy lifting
Obesity
Stress and Depression
Pregnancy
Bad posture
Homeopathy, with its plethora of medicines, serves as a better alternative as compared to its allopathic counterpart in cur...more

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.



Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

Cut out on spices: We may think it unrela...more

You have to go on with the regular physio session. Go for a ultrasound therapy to reduce the inflammation.

hi sir,
Botox injections is temporary relief for spasticity,
better to do Physiotherapy exercises daily for reducing spasticity .

it's due to lumbar radiculopathy, start with analgesics, physiotherapy and medications to support the nerves will help

Chronic pain in the lower back is intolerable. Treating it with interventional pain medicine ensures you can have a pain-free life. The best part happens to be the multiple alternatives offered by this system and it does not recommend surgery. Chronic lower back pain disables more people than cancer or cardiovascular diseases. This not only affects the quality of life but can also lead to depression. Affected people cannot concentrate on career, and not all nature of jobs is apt for them.
more