Lower Back Pain Questions

low back pain, you need to get advanced physiotherapy done along with suppliments for calcium and vitamin d 3 and vitamin b12 will help

Hi, well by considering your history and explanation in your complaint we can conclude that patient is suffering from low back pain with sciatica. Which can be a result of mild disc bulge in your lumbar vertebrae. We can confirm the diagnosis with more clinical examination and investigation like MRI. As there is sever pain especially at night and unable to sleep I will suggest you to immediately consult nearest physiotherapy clinic to get relief also you can try below things I will suggest you t...more

Keep your blood sugar levels levels under control. For L4L5 disc issue you may need a MRI LS spine and Orthopedic doctors opinion.

You are still in growing stage. Kindly do get into sport activities which helps in gross motor development skills. Natural diet is the best source of stimulating growth hormones. Lower back need to be assessed thoroughly to ensure the health of disc and spine.

Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.
Back bracea back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurr...more

Apply ice pack to the region. Stretch out the muscles after 1 week. Till that you can avoid doing some high level energy consuming exercises.

it's due to sacroiliac joint strain, start physiotherapy asap along hot fomentations for 1 week it will go.

Avoid
1 forward bending n lifting heavy object
2 jerky action
do
1core stabilty exercise
2 streching 3 physiotherapy.

You have to go on with the regular physio session. Go for a ultrasound therapy to reduce the inflammation.

hi sir,
Botox injections is temporary relief for spasticity,
better to do Physiotherapy exercises daily for reducing spasticity .