Low Sperm Count Tips

Avoid overheating your testicles. There's a reason testicles are outside of a man s body: they need to stay a bit cooler than the rest of his internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated:

Don't wear tight pants and jeans.

Wear loose, cotton boxer shorts instead of briefs.
Sleep without underwear so that your testicles stay cooler.
Avoid hot baths and s...more

Infertility is a bigger issue than it was a couple of decades ago, and it is only going to get worse. The decreasing sperm count and quality are the main contributors for infertility. This has happened due to the changing lifestyle with lack of physical activity, increased stress, relationship issues, a greater amount of pollutants, and digital exposure. These are some of the common issues, and each couple presents a unique case.

There is, however, good news in that there are simple, ef...more

When we talk about infertility attention usually falls on treatment for women. However, infertility can affect men as well. The condition of infertility, can be described as the inability to become pregnant for a period of 1 year despite having unprotected, well-timed sexual intercourse. A low sperm count is one of the primary reasons for infertility in men.

Typically there should be fifteen million sperm per milliliter of semen. Low sperm count refers to the ejaculation of less than a ...more

पुरुष का शुक्राणु ही निषेचन करता है, और यदि पुरुष में शुक्राणु का ही उत्पादन न हो तो पुरुष नपुंसकता होना लाजिमी है. प्रति मिली लीटर वीर्य में शुक्राणुओं की सामान्य संख्या 20 मिलियन होनी चाहिए. पर यदि यह संखा 15 मिलियन से कम हो जाये तो इसे कम शुक्राणु कहा जाता है. वीर्य में शुक्राणुओं की संखा कम होने को ओलिगोस्पर्मिया कहते हैं. आगे हम शुक्राणुओं की संख्या बढ़ाने के उपाय के बारे में चर्चा करेंगे.
शुक्राणु बढ़ाने के उपाय
लहसुन: - शुक्राणुओं की संख्या बढ़ाने वाले आहार में लहसुन एक मुख्य आहार मा...more

कुछ पुरुषों में हमेशा से शुक्राणुओं को गाढ़ा करने की आवश्यकता महसूस होती रही है. लेकिन आज के बदले हुए जीवन शैली में ये और ज्यादा आवश्यक हो गया है. दरअसल पुरुष नपुसंकता के लिए सबसे आम कारणों में से एक है क्योंकि जो शुक्राणु अंडे से निषेचन करने वाला हो. हो सकता है कि उस शुक्राणु का उत्पादन ही न हो. विश्व स्वास्थ्य संगठन के अनुसार शुक्राणुओं की सामान्य संख्या कम से कम 20 मिलियन प्रति मिली लीटर वीर्य होती है. कम से कम 15 मिलियन शुक्राणु प्रति लीटर को कम शुक्राणु की संख्या में माना जाता है जिसे ओलिगोस...more

It is important that we treat our body with care and ensure that we eat healthy and right, in order to support our body to function right. When the semen that spews upon ejaculation does not have the appropriate amount of sperm in it, this signifies a condition called Low Sperm Count. This is also called Oligospermia, while a complete lack of sperm in the fluid or semen is called Azoospermia. If a male has less than 15 million sperms in each millilitre of semen, then he is considered as a patien...more

Homeopathy is a complementary system of healing that believes in like cures like . But can it cure infertility? Read on to know more about the role of homeopathy in infertility. Homeopathy uses the same principle of like cures like to treat infertility as well.

In scientific terms, infertility is defined as the inability to conceive despite having regular unprotected sex for one or more than one year . The cause for infertility can be either present in the male or female partner like...more

क्या है पुरूषों में ( बांझपन ) इनफर्टिलिटी के कारण





पुरूषों में बांझपन वह अवस्था है जिसमें एक फर्टाइल पुरूष, महिला को गर्भधारण करवाने में असफल रहता है। पुरूषों में बांझपन का सबसे आम कारण शुक्राणुओं( मोटीलिटी ) का कम उत्पादन एवं सीमन की कम गुणवत्ता है।

1. शुक्राणुओं का कम उत्पादन ( Low Sperm Count या Lomotility)
शुक्राणुओं का कम उत्पादन पुरूषों में बांझपन के सबसे आम कारणों में से एक है जिसमें टेस्टिस सामान्य से कम संख्या में शुक्राणुओं का उत्पादन करते ह...more

It is to be noted that a large chunk of a child s genetic code is carried by the male procreation cell. Some other interesting facts about the male procreation cell, the sperm, are listed below:

Diet affects a man s sperms: A man s daily diet plays a major role in the health of his sperm. The choice of food has a big impact on sperm. For example, a publication in The Journal of Biology and Reproduction, 2011, has shown that DHA (an Omega-3 essential fatty acid found in cod liver oil...more

Oligospermia is a medical condition wherein the sperm concentration in the ejaculation is low. As per World Health Organisation, a low sperm count is defined as a count of less than 15 million sperms/millilitres and is associated with problems in conceiving because of a lesser count of sperms in the semen.

Azoospermia, on the other hand, is the male fertility issue when the sperm count is zero, i.e. there are no sperms in the semen. The cause of azoospermia may include the obstruction i...more