Low Blood Pressure Diet Questions

Diet for low BP.
Drink lots of water and juices. Keep hydrated.Take low carbohydrate foods. Take foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

If you are on any kind of medication since quite a long time do mention that along with 3 days of bp measurements.

Diet for low BP.
Drink lots of water and juices. Keep hydrated.Take low carbohydrate foods. Take foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

The bp as you had noted---- usually don't make any symptoms --still take salty lime juice-- 1 glass twice daily ; take 50 gm of dry salted fish roast daily; take 3 pappad and 1 tea spoon of pickles daily.; avoid long standing and sit down for few minutes --in between --during long walking. As you had done the above tests and are normal and as the doctors who prescribed those tests do not prescribe regular medicines --kindly have a check-up by an ent doctor----- to rule out postural vertigo. Hypo...more

Kindly consult online with bp measurements of last 3 days and symptomatic details for proper treatment support.

Yes, it is absolutely normal. Anxiety and panic attacks may be because of stress like exams fear etc. Exercising for half an hour daily will be sufficient to get rid of these symptoms.

Hi, Lybrate user, you are experiencing digestive disorder ,using various medicines causing fluctuations of bp, need to be monitored, once.
Tk, plenty of water to hydrate your body to regulate your metabolism. Your diet be easily digestible on time. Tk, homoeopathic medicine, underlying:@ china 30ch-5 drops, thrice. Avoid, junk food, spicy and fried. Tk, care.

Drink lots of water and juices. Keep hydrated. Take low carbohydrate foods. Take foods high in vitamin b12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

Drink lots of water and juices. Keep hydrated. Take low carbohydrate foods. Take foods high in vitamin b12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

Drink lots of water and juices. Keep hydrated. Take low carbohydrate foods. Take foods high in vitamin b12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.