Lemon drink Tips

Water is vital for our survival. Our body is constituted with 70% water and we may well surmise from this, how essential water is for our health. For the proper functioning of our body systems, we need to maintain the right proportion of water in our bodies at all points of time. It is often taught to us that drinking water is a habit that must not only be inculcated in one and all but also be practiced diligently. There are certain immediate health benefits attached to consumption of adequate w...more

While it is common news that alcohol consumption leads to weight gain, recent studies have made a startling discovery, wherein long term moderate drinkers have shown symptoms of maintaining an optimal weight, even losing excess fat more than those who abstain from drinking at all. While harder alcoholic drinks are more likely to affect the liver and hence the level of fat in the body, weight gain because of alcohol is also dependent on a number of other factors like how often you drink or how mu...more

Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it is at an event or a party, drinking high doses of alcohol in one sitting is known as binge drinking.

Binge Drinking in Women Is Different from Men

Binge drinking for men is the consumption of more than five alcoholic beverages in one sitting. But the case is different for women. For women binge drinking is defined as a woman consuming more than four alcoholic beverages in a...more

Consuming too much alcohol can cause people a lot of problems like nausea and headache. Additionally, it can also mess up with your bowel movements and affects your motions by giving you loose motions or constipation. Alcohol hinders digestion, causes dehydration and drying out, discourages glucose metabolism and compromises the working of the central and peripheral nervous systems. The combined effect of these components is the primary reason for chronic constipation, identified with alcohol mi...more

Binge drinking or alcoholism or alcohol addiction is one of the most common social issues in our country. It is not easy to define what qualifies for binge drinking across the population. Different people can qualify for binge drinking at different amounts of drinking.

Consuming alcohol such that the blood alcohol level reaches more than 0.08 is known as binge drinking. This could be the result of about four drinks for men and about five drinks for women.
Consuming more than five dr...more

How beneficial is coconut water in summer?
Coconut water is made from the clear liquid inside of green coconuts. It's not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut. Over 95 percent of coconut water is water.

Coconut water will leave you with a mouth open awe with its health benefits.
From small kids to pregnant women to elderly people, everyone can drink coconut water without any tension. The sweet, nut-like taste of...more

Drink plenty of water after waking from bed in early morning without brushing teeth because it helps to balance the intracellular and extracellular fluid in the body.

Drink plenty of water.

Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally.
- you should aim to drink at least 8 glasses or 2 quarts of water throughout the day.
You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day.

- you can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber ...more

Nicotine present in the tobacco has been used for its medicinal value for quite some time for diseases like Parkinson’s disease and ulcerative colitis. A study from University of Miami School of Medicine, USA, now has shown that people from families prone to Parkinson’s disease are less likely to develop the disease if they drink coffee on a regular basis.

Both coffee and nicotine have a link with dopamine in the brain. Dopamine is a chemical that decreases in patients with Parkinson’s ...more

Heart Attacks and Drinking Warm Water

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

The chinese and japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

It is very harmful to have cold drink/water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this'slud...more