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Last Updated: Aug 29, 2019
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Drink plenty of water and cleanse your Stomach
Drink plenty of water.
Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally.
- you should aim to drink at least 8 glasses or 2 quarts of water throughout the day.
You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day.
- you can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber and tomatoes.
- water flushes toxins and impurities out of your system by helping both the kidneys and the bowel to maintain their normal functions - eliminating waste.
- water also does a great job of keeping the skin looking healthy and young, preventing wrinkles and clearing the complexion.
- water stored in copper vessels or bottles is purified and cleansed because of copper's anti-bacterial properties.
For more tips/advices search for ssohm on internet.
Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally.
- you should aim to drink at least 8 glasses or 2 quarts of water throughout the day.
You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day.
- you can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber and tomatoes.
- water flushes toxins and impurities out of your system by helping both the kidneys and the bowel to maintain their normal functions - eliminating waste.
- water also does a great job of keeping the skin looking healthy and young, preventing wrinkles and clearing the complexion.
- water stored in copper vessels or bottles is purified and cleansed because of copper's anti-bacterial properties.
For more tips/advices search for ssohm on internet.