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Asked for male, 23 years old from Adilabad
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Asked for male, 25 years old from Bahadurgarh
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Asked for male, 25 years old from Bahadurgarh
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General Physician•Srinagar
Asked for male, 40 years old from Srinagar
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Asked for female, 26 years old from Vijayawada
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Asked for male, 30 years old from Bangalore
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General Physician•Noida
Asked for male, 29 years old from Delhi
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Take smaller meals. Avoid fatty foods and fast food. Take balanced diet. Include whole grain cereals, green leafy vegetables, legumes and nuts in food. Take food 2-3 hours before going to bed.
Exrcise is important for gas problems. Do exercise at least 150 mins per week.
If these measure do not give improvement in 3 weeks, approach a physician.
Exrcise is important for gas problems. Do exercise at least 150 mins per week.
If these measure do not give improvement in 3 weeks, approach a physician.
37 people found this helpful
Asked for male, 37 years old from Kolkata
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Your liver enzymes are raised indicating injury to liver cells. Get an abdominal ultrasound done to asses if there is fat deposition in stomach and if so the grade.
Stop alcohol. Take balanced diet with ample green leafy vegetables. Take whole grain cereals and legumes. Avoid foods with high glycemic index like potato, white rice, white bread and sugary substances. Avoid ghee, butter and oil. Engage in physical activity regularly (at least 30 mins daily).
You may consider approaching a d...more
Stop alcohol. Take balanced diet with ample green leafy vegetables. Take whole grain cereals and legumes. Avoid foods with high glycemic index like potato, white rice, white bread and sugary substances. Avoid ghee, butter and oil. Engage in physical activity regularly (at least 30 mins daily).
You may consider approaching a d...more
14 people found this helpful
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