kyphosis Health Feed

I am sorry to hear about your concern but will be happy to assist you.
Abdominal tenderness is generally a sign of inflammation or other acute processes in one or more organs. The organs are located around the tender area. Acute processes mean sudden pressure caused by something. For example, twisted or blocked organs can cause point tenderness.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hello Ms. lybrate-user,
Your cause of Stress, anxiety, pain lies down on your neck (as per your statement that your have reversed curve at the neck), Normal Curvature (lordosis) of neck is very vital for optimum Nervous System health.
Another cause behind your Problem can be Nutritional Deficiency like Vit D3, Magnesium deficiency, B-Complex, Acidic GI, etc.
Gluten sensitivity, Dairy Products, and Nightshade category foods can also lead to these problems.
Consult a team of Skille...more

Always take care of your spine and never avoid your problem. It is a progressive disease. All you need to do is exercises for your entire spine
1. Lie flat on your back and place two regular rounded towels exactly under your curved spine where there is kyphosis. Do regular breathing cycles for 5-10 minutes. This is a correction for kyphosis.
2. Lie on your stomach with pillow under the hip (must). Raise left arm 10 times and right arm 10 times. Continue the same exercise for both the leg...more

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more

Postural kyphosis can usually be treated with physical therapy to help strengthen the muscles of your back and correct your posture. Mild pain relievers and antiinflammatory medications can also help with symptoms. These curves do not continue to worsen with time or lead to more serious complications. Surgery is not needed for postural kyphosis.

Sir you are having left Lowe limb radiating pain along with tingling and Numbness, you can't walk for long because of leg pain.
This is all because of nerve compression by disc material.
As per the reports compression is significant but I can comment with confidence after seeing the mri films.
Two options are there in your case if pressure over nerve is moderate we can try pain block injection or if pressure over nerve is severe then surgery is the only choice left. But we can decide...more

Congenital kyphosis – is an inherited disorder that causes irregular development of the spine.
In some cases, the defect runs in families so genetics can contribute to this type of kyphosis.
Let's discuss your issue in detail to understand the possibility of transferability in your case.

Hi you take hot water formantation then use any pain relef oilment .when pain redues do some exersices.

Yes lets first confirm with x ray of cervical and throcic region then the treatment plan will consider for you.

This is because in your body the temperature is not regulated properly that's the reason in ac if you sit the legs becomes colder and you automatically feel pain in the foot and in the legs as it is due to poor oxygen flow in the bed. Wear socks until knee level so that your body is warm and you will have good temperature regulation and the blood circulation will be maintained evenly which will help the leg and the foot not to get frozen and in a way it will help you to get rid out of pain can k...more