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Irritable Bowel Syndrome (Ibs) Treatment Health Feed
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Drink plenty of water, fruit or vegetable juice, derived from carrot, spinach, beet and cucumber.
Avoid or limit eating cabbage and broccoli; they may trigger ‘gas’ problems.
Avoid alcohol, colas, soda, tea, coffee, hot and spicy food, chewing gum, and drugs, such as aspirin, or pain killers and cause gastric distress.
Eat nutrition-rich, small, light and frequent meals.
Avoid alcohol and quit smoking.
Take effective steps to control your stress by way of yoga, meditation.more
Avoid or limit eating cabbage and broccoli; they may trigger ‘gas’ problems.
Avoid alcohol, colas, soda, tea, coffee, hot and spicy food, chewing gum, and drugs, such as aspirin, or pain killers and cause gastric distress.
Eat nutrition-rich, small, light and frequent meals.
Avoid alcohol and quit smoking.
Take effective steps to control your stress by way of yoga, meditation.
142 people found this helpful
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Asked for male, 21 years old from Rohtak
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This condition is called IBS. It is due to weakness of digestive fire which can not digest the food properly increase intake of adrak, jeera and maithi in your food to correct the digestion process. Drink warm water and include chhachh and dal into your diet. Avoid oily, spicy, junk food and milk. For further treatment consult me online.
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Asked for male, 19 years old from Delhi
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U need to increase ur BMI otherwise ur weight will not increase,so for this I have to do regular exercise,,do some yoga,,take high protein,,take cereals,take beans,take dates n raisins with milk,,take butter with bread,take peanut butter with boiled potatoes,take protein powder,take fatty fish,take red meat,take 4-5 bananna with milk,,this will help
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Asked for male, 26 years old from Gurgaon
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Asked for male, 21 years old from Saharanpur
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Asked for female, 51 years old from Ahmedabad
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U need to make certain changes in your eating pattern which are--
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going...more
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Asked for male, 22 years old from Guwahati
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Last Updated: 7 years ago • Featured Quiz
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Diploma In Gastroenterology, Diploma In ...read more
Homeopathy Doctor•Hyderabad
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