Iron Overload Health Feed

Dear user,
here is my advice to your grandmother.
Please increase direct sunlight exposure.
Feed her easy to digest food such as idli, potatoes, banana, mosambi. Give her warm glass of water with ors mixed in the morning. Make walking everyday habit.
Use hot gel bottle and apply on pain areas, it will increase blood circulation and give her relief.
Give her pudin hara capsule once daily for digestion.
I wish her all the best!

Please get her tested for diabetes. Avoid dry fruits and nuts as they contain phytic acid, which are antinutrients, thereby depleting calcium reserves and causing weakness. Eat foods rich in fat soluble vitamins. Add ghee regularly. If non vegetarian, consume fish.
Get 8 hours of sleep consistently.
Get sunlight exposure everyday.
Eat warm cooked foods, avoid raw food and salads.
Practice diaphragmatic breathing regularly.
Apply hot gel bottle to affected area to increase blo...more

Hello dear
please do a full blood profile check start taking multivitamins tablets daily for 3 months
and make sure you are taking proper meal in proper time increase your protein intake.

Sgpt is slightly elevated. Need to know more details. Weight/height/problem since how much time. This could be because of any of the liver disease but causes other than that could also be possible. Text consult for the same.

Shrinkage of penis
follow these herbal combinations for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day.

Follow these herbal combinations
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day
chandanadi lepam.

Since how many days is this problem? What all problems does she feel. There are some drugs which could stimulate exercise. I would like to know her current and previous weights so as to judge if she had lost too much. After all this information only I will be able to tell something. If I could see her reports that would aid in suggesting you something.

First of all increase your exposure to direct sunlight with body parts exposed. Drink only warm water. If vegetarian, consume more dairy products otherwise if non vegetarian consume oily fish.
Avoid eating dry fruits as they are antinutrients which deplete calcium reserves.
Have banana, oranges and black grapes.
Make sleep a priority. Get atleast 8 hours of sleep. Reduce consumption of raw foods such as salads.
Exercise or walk in nature daily.
You will see drastic change in ...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Take balanced diet. Engage in physical activity daily for at least 30 mins. Get a complete blood count and serum tsh done.