Iron Benefits, Sources And Its Side Effects Questions

Hi, yes these are the synonyms of iron deficiency. Better you go for vit b12, d3 and thyroid too. First get these test done and then we can take a call if you need shots or not. For personalised diet chart, you can contact me on dietofy solutions.

You notice black marks under the eyes also sometime on skin, feeling tiered, dizziness, hair loss are some symptoms of low iron .

Dear lybrateuser,
- To increase hemoglobin ( iron) in the body you have to consume a diet rich in iron, folates & vit b12, also taking vit c rich fruits especially citrus fruits enhances the absorption
- have more of green leafy vegetables like spinach, kale, broccoli, fruits like apples, guava, dates, citrus fruits, non veg food especially organ meats like liver, beans, lentils, dry fruits such as nuts, eggs, jaggery
- also supplements can be taken if no significant improvement ...more

It has no such side effects noted.
You should wait for some days and if it does not go then take proper check up.

Yes it is absolutely ok.
Also take a calcium supplements. As it is required in high amount during breast feeding for both you and baby.

This can happen due to many causes, esp in low immunity. A thorough physical exam by me bedside will throw light on your leuko penia wear a mask for reverse isolation so you do not catch flue take a flue vacc. Shot as prevention for immune boosting diet and nutritional programmes.

Your hb is absolutely normal, so there is nothing to worry.

Hello, take iron rich food- Legumes, nuts, leafy vegetable, milk. And start with supplement if required.

Don't go for infusion unless it is absolutely necessary... as it is just a temporary solution..
Find out the cause of low iron and get proper treatment for it..
You can consult me at lybrate for homoeopathic treatment with more details.

Hi lybrate-user,
If you can tolerate Iron pills, it is better to take them for 2 months and stop.
No need to repeat ferritin levels after that.