Increased thirst Questions

Start following medication

Cap Wingen
Morning...... Evening
1........1 capsule


Tab Kaminividravan ras
2 tablet at bedtime


Vrushya Wati
Morning...... Evening
1........1 capsule

All for 3 mobths

Dear lybrate-user,
all multivitamins are available otc without prescription.
I assume you tested for vitamin b12 and vitamin d.
If your levels were found low, you can either go for capsule form or opt for injection route.
Vitamin d in particular is better if taken via injection as vitamin d capsules tend to cause side effects.
Vitamin b12 capsules, however, is easy on the stomach. You can opt for neurobion forte.
Important thing to remember, vitamin b12 and d are fat solu...more

Its better to get yourself checked/blood test to assertain the levels of vit-d and calcium in your body.
However you should take the medicines for at least 6 weeks or as suggested by your doctor.

You have to make strong will power to forget her.
Donot worry there are treatments also available.
Contact psychiatric doctor for best opinion.

Dear lybrate-user, may I please know if you are vegetarian or non vegetarian. Because unfortunately b12 can only be obtained from animal sources. However, if you are vegetarian but drink dairy products, then its fine.
Vitamin d supplements usually don’t help when taken orally as vitamin d can cause acidity like symptoms. It is better you get vitamin d through injection route.
Also both vitamin b12 and vitamin d are fat soluble, so, never eat them on empty stomach. Have them after a mea...more

Yes you can take it. There is very less quantity of vitamin d3 in shell cal tablet just to supplement calcium absorption and function but not for curing vit d deficiency. If you are taking more than 2 times a day a slight modification in the dose could be done.

Dear lybrate-user, at your age you should be eating 3 large meals viz breakfast, lunch and dinner.
Vitamin b12 is best obtained from animal sources. So if you are vegetarian, must consume dairy products like ghee, curd.
You must increase your time in sunlight exposure. Get vitamin d injection once in a month instead of taking capsules.
Finish dinner by 8 pm as our digestive system is slightly weaker as night approaches.
Avoid packed food such as noodles, pasta, rusk.
Avoid nu...more

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Supplements: Some suppleme...more

In some cases, lifestyle changes may have a positive impact on semen volume. Maintaining a healthy diet, staying hydrated, getting regular exercise, and avoiding excessive alcohol and tobacco use are general measures that can support overall reproductive health.
It's crucial to note that self-prescribing medications or supplements without professional guidance can be risky and may not provide the desired results. Additionally, some substances marketed as semen volume enhancers may lack scien...more

Dear user, it is likely you are not consuming fat soluble vitamins.
If vegetarian, consume more dairy products.
If non vegetarian, add oily fish.
If your digestion is bad, then add himalaya bael twice a day.
Get adequate sunlight exposure on skin.
Avoid seeds and dry fruits as they contain phytic acid which depletes our calcium, vitamin d reserves due to their antinutrients properties. Consume amino acids instead of multivitamins. Get minimum 8 hours of uninterrupted sleep.more