Increase height Health Feed

Well don't worry you will not be taller more than 1or 2 inch in next few years, you have reached your max height or growth.

There is no magic to increase height beyond your normal genetic height and rite height etc..... are marketing tricks and you cannot expect it to work

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

I am sorry to hear about your concern but will be happy to assist you.
Exercise and supplements may help in this.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hight are usually determined by genetics if your parents are of short stature you can't escape from this. Although you have a great life ahead you may acquire hight but don't take any medicine for it without consulting a qualified doctor as it may harm your body.

I am sorry to hear about your concern but will be happy to assist you.
In my experience, limb lengthening surgery is a safe procedure with a very low risk of complications. The main risk we find in limb lengthening surgery is that there is no growth of new bone at the site where the bone was broken.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Lifestyle modifications, food habits modifications for specific nutrients, some specific exercises will help a lot. Some growth herbs come next. Pl consult. I would suggest to ot go for hormonal medications.

I am sorry to hear about your concern but will be happy to assist you.
A growth delay occurs when a child isn't growing at the normal rate for their age. The delay may be caused by an underlying health condition, such as growth hormone deficiency or hypothyroidism. In some cases, early treatment can help a child reach a normal or near-normal height.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

The mid parental height is a child's projected adult height based on the heights of the parents: in girls, the father's height minus 13 cm (5 in) is averaged with the mother's height; in boys, the mother's height plus 13 cm is averaged with the father's height

U can try, do regular exercise, push ups, walk ups, cycling, swimming, take high protein, with this you need proper homeopathic treatment which can be helpful.