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I am anish, my age is 17 years and 2 months and hight is 5" 4'.so my question is can I be tall from now? Which is better swimming or go to gym? Now what should I do to get taller? I'm very worried about this.
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U can try, do regular exercise, push ups, walk ups, cycling, swimming, take high protein, with this you need proper homeopathic treatment which can be helpful.
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