Increase Concentration Tips

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your l...more

All wine lovers, behold. A recent study has found that red wine contains a compound called resveratrol which has similar health benefits of exercising or gymming. However, before you give up gymming and turn to a wine cellar, let s delve deeper into this.

The actual study involved a control group of rats which were supplemented with resveratrol. The rats were then forced to run on a treadmill for days. The results showed that rats who had consumed resveratrol ran faster and longer than ...more

Jeera or cumin can do more than add flavour to your food. For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. This tea can help resolve a number of health issues, skin and hair problems. This should ideally be taken on an empty stomach in the morning. Some of the health benefits of jeera water are:

It aids digestion: A glass of jeera water in the morning can stimulate the production of enzymes that help break down carbohydrates, glucose an...more

Black seeds also called as nigella or kalonji is known as the seed of blessing. It is treated to be the best herb of all the times with regards to medication purpose. The black seeds are grown from the bushes of kalonji and are grown widely in whole india. The shape of seeds is triangular. It works as a best medicine and a wonderful spice. It is used for nice flavour in pickles.

What are kalonji seeds or nigella seeds?

Kalonji, also termed as nigella is a small black seed that ...more

Memory is something which runs the world. Memory boosting techniques are most common among the children. All parents would want their children to have good memory. Adults also loose the capacity of remembering things when they are under stress.

Here are some of the foods which would help boosting the memory:

1. Cabbage: Cabbage head is not the insult as you may perceive. It is a good source of folic acid which helps boost memory.

2. Eggs: Eggs are the primary source of...more

Do you have vague memories of your childhood where your mother used to run behind you with a glass of milk and a few almonds soaked in it? You might have cribbed about them, but all this while you might not have been aware that you were running away from one of the most powerful house of essential minerals. Such is the health benefits of almonds that it has its own fan following across the globe. It is a boon and a blessing for your well-being. Let us have an overview of it.

Health bene...more

Sensory processing disorder is an unfortunate neurological condition that affects many people around the world, but there are many home remedies for this disorder that can help ease the symptoms, including cognitive practice, salt therapy, homeopathy, skullcap, increasing melatonin levels, and dietary alterations.

Sensory processing disorder:

Many people confuse sensory processing disorder with other forms of autism spectrum disorder, but in fact, the two are very different. Se...more

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For...more

If you're suffering from weak memory or memory loss, Ayurveda might be able to solve your problems. Ayurveda uses natural remedies to cure many diseases, and even though forgetting where you put your glasses or cell phones may not sound discrete enough, it may be early signs of dementia. Before it escalates to that level, here are 5 foods that you may try to curb it as the first signs appear.

Almonds are the most effective food items to increase your brain power and cure amnesia. They a...more

While children can light up your life with joy and laughter, sometimes they can appear to be monsters with their temper tantrums and their stubbornness. Stubborn or obstinate children can be very difficult to deal with and could end up disrupting your life as well. However, there are a few techniques that mental health professionals have suggested that can help you deal with your stubborn and obstinate child. These are mentioned here briefly

Hear Them Out: It s often the case that chi...more