Increase Concentration Questions

Hello. Greetings from your ayurveda wellness coach.
The problems which are suffering from is about concentration in your studies. Basically, when you are not able to concentrate in your studies, definitely your performance level will be weaker. However, when we consider it as a medical condition, then we do suggest some important suggestions and tips which you need to follow.
For example, when you are studying, there is specific time period where you can increase your concentration level...more

Follow these herbal combinations
brahmi vati 1 tablet twice a day
smriti sagar avleh 10 gm twice a day.

Hello, greetings.
Lack of concentration can be due to indirect impact on job or financial burden or even sometimes due to current pandemic condition too. If you have concerns particularly on certain aspects, you may need to highlight them to give a proper resolution for it. I suggest you to consult with me for suitable remedies. You need to refresh your all activities and switch to organizing manner. You may need to follow pocket or digital organizer.

Hi lybrate-user
anyone can crack neet if they are passionate about it. You need to be consistent in your studies. If you are not able to complete more topics in a day thats ok. Whatever you are doing in a day put your 100% in it. And revision is must even if you didn't complete whole subject you have to revise what ever you have studied first. Hardwork can beat talent keep this in mind! all the best!

Age? Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whate...more

Hello dear Lybrate user. I would advice you to eat healthy and nutritious diet. Stop eating junk food. Reduce intake of spicy food. Drink a lot of water. Start doing exercise and jogging. Daily physical activity is very important. Also start doing meditation.

I can understand your problem. Do yoga and meditation for concentration. Stay away from negative thoughts. Take proper diet, sleep n study. Rest everything will be fine.

anxiety may be the cause. lack of concentration makes forgetfullness. relax, come out of stress through proper diet and excercise. check vitamine D and B12 levels too

Be proud to be a medico who can in future help sick people in the society with your service. also remember, you will be shouldering responsibility of good health around you. accept the fact that all living being will die one day, and kith - kin will have to face sorrow. even animals face this, and even animals come out of it soon. but it is not wise to spend on the sorrow longer as wise human. concentrate on your study and goal. temporarily to relax you may opt to go for a trip or engage in some...more

Hi, every professional at your age has gone through this period of stress, fear and uncertainty. Its a part of life. No one can make your problem disappear in an instant, only you can do it by following certain tips:
1. Follow pomodoro technique to study
2. While following pomodoro technique take 15 mins break after chunk of 4 pomodoro
3. Plan your study material
4. Know important topics before exam, that way you know something out of that whole chunk of syllabus
5. Revise n ...more