Increase Concentration Questions

U are suffering from acute depression. Try to engage more with people try to be around positive people. Focus on things which you love and gives you happiness. And consult a psychiatrist for the same.

Hello, greetings from ayurveda wellness coach.
It is your new skill that you are trying to acquire and there is no harm in any way to your brain. But practice it without undergoing stress and anxiety. Otherwise there is no disadvantages.

Hello, greetings from your ayurveda wellness coach.
Yes, there are some good natural methods to improve good brain health, just start using antioxidant supplements, for example using walnuts 4 -6 kernels daily, almonds daily, and similarly to improve your work ability, there are some good natural ayurveda supplements that contains bramhi or aswagandha.
For more details you may consult by text chat for just rs. 180 and clarify your doubts and to know about these medicines, its usages and ...more

You have to do meticulous cognitive retraining techniques. Need to put in at least 2-3 hours effort per day. Good luck

U have not mentioned medicines name?
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur...more

This is very normal. Don’t worry she is only 6. Also don’t compare ur child with others not even with her siblings. Aa every child is unique

No. This is bad thinking. Just be normal. U r fine. If any depression or concentration problem. please contact me. I will just relax you dear. Thanks.

U seem to be under stress. Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Relax
do exercise and some meditation. Talk with good frnds. Take more water. Deep breadth. U will be fine.

Hello, greetings from your ayurveda wellness coach.
Sir, if there is a concern of memory loss which is moderate or mild, and sometimes that could be related to your stress and anxiety and due to age factor too. If you are suffering from any other illnesses, then that has to be evaluated and corelated with your current problem. It seems you need a proper organized way of therapies with modified lifestyle and diet.
In ayurveda there are good medicines like ashwagandha, bramhi, shankapushpa...more