Immunodeficiency Questions

Chiropractic adjustment will help.
•use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up.
•toe stretch.
•towel stretch.
•calf stretch.

Antioxidants.

those are steroids it will not cure completely

better to take herbal combination mentioned below

Vrihad Vat chintamani Ras 125 Miligrams Twice a Day
Ashtamoorti Avleh 10 Gram Twice a Day


Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only

Avoid Oily and Spicy Food

Madam you should note that autoimmune disoeders are life long disease.
Steroids are main tablet
so take treatment prescribed by aiims doctors.

For sure you have to refer a doctor. You are weighted you have to start with the diet plan and exercises because if the same continues for a long time you will be in risk. You're aged too so the bone density will be decreased and so the bone s may break easily after an injury or other assaults.

Healthy ways to strengthen your immune system
don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
It is now clear that vitamin d has important roles in addition to its classic effects on calcium and bone homeostasis. Vitamin d can modulate innate and ...more

You can give your 9 years son giloy ghanvati on a regular basis for immunity. The dose is 1 tablet twice daily with water after the meals.

Inflammation is a process which acts as a defense for limiting the infection. Sometimes it starts against own body and creates problem. Please write what problem you are facing so that I can guide you as this term inflammation is not conveying anything about your symptoms.

Tips for better digestive health:
Eat a high-fiber diet. ...
Get both insoluble and soluble fiber. ...
Limit foods that are high in fat. ...
Choose lean meats. ...
Incorporate probiotics into your diet. ...
Eat on schedule. ...
Stay hydrated. ...
Skip the bad habits: smoking, excessive caffeine, and alcohol...
Exercise regularly...
Manage stress

You can increase immunity by taking a well-balanced diet, fruits, vegetables and doing mild exercises. Above all, you need mild physical exercises.