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Hypertension in Pregnancy Questions
Asked for male, 66 years old from Jamshedpur
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
39 people found this helpful
Asked for female, 53 years old from Delhi
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Asked for male, 30 years old from Tiruppur
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Hi, lybrate user,
•You need to follow certain natural norms to lower down your BP apart from medication.
•Go for a walk in the morning to regulate blood circulation to combat your BP.
•Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•Tk, plenty of water ro hydrate your body.
•Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK ...more
•You need to follow certain natural norms to lower down your BP apart from medication.
•Go for a walk in the morning to regulate blood circulation to combat your BP.
•Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•Tk, plenty of water ro hydrate your body.
•Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK ...more
80 people found this helpful
Asked for male, 32 years old from Ahmedabad
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It is possible that a stressful event can temporarily elevate your blood pressure readings. Stress, anxiety, and other emotional factors can influence blood pressure levels. However, consistently elevated blood pressure readings, such as 130/100 mmhg, should not be ignored, especially if they persist over time.
A blood pressure reading of 130/100 mmhg indicates stage 2 hypertension, which may require medical attention and lifestyle modifications. Hypertension, if left uncontrolled, can incre...more
A blood pressure reading of 130/100 mmhg indicates stage 2 hypertension, which may require medical attention and lifestyle modifications. Hypertension, if left uncontrolled, can incre...more
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Hi, lybrate user,
He should :
•Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his digestive system, aswell.
•Tk, plenty of water ro hydrate his body.
•His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ).
•All sorts of...more
He should :
•Go for meditation to reduce stress in order to nourish his body conditioning the heart and to regularise his digestive system, aswell.
•Tk, plenty of water ro hydrate his body.
•His diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ).
•All sorts of...more
28 people found this helpful
Asked for male, 65 years old from Kolkata
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Ecosprin gold is strong and usually required for six months after surgery. Ecosprin AV is milder and is usually prescribed after six months. It is for preventing further blockages
Prolomet xl is succinate salt. It the improved version of Betaloc which is tartrate salt. Tartrate is short action, prolomet 24 hour effect
Prolomet xl is succinate salt. It the improved version of Betaloc which is tartrate salt. Tartrate is short action, prolomet 24 hour effect
631 people found this helpful
Asked for male, 31 years old from Delhi
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Asked for male, 69 years old from Delhi
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Asked for male, 61 years old from Panaji
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
13 people found this helpful
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