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If you wants to be happy then you have to control your mind, for this you have to do regular yoga, have to do meditation, you need to focus on your work, maintain a healthy life, happiness and sorrow are both part of life but it's the matter how you deal with the sorrow and happiness, this is the only way.
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Asked for male, 39 years old from Shimla
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Homeopathy Doctor•Mandya
Hi lybrate-user
your child maybe like this because of fear, conventional method doesn’t have any treatment for this.
Homeopathy is the only system which treats holistically by considering your sufferings along with mental status. Which brings complete cure by naturally.
I suggest you to take an appointment for consultation so that detail case can be discussed and rule out the cause and proceed further for treatment. You can consult me online privately. Thank you.
your child maybe like this because of fear, conventional method doesn’t have any treatment for this.
Homeopathy is the only system which treats holistically by considering your sufferings along with mental status. Which brings complete cure by naturally.
I suggest you to take an appointment for consultation so that detail case can be discussed and rule out the cause and proceed further for treatment. You can consult me online privately. Thank you.
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Mild depression has a host of symptoms like low mood for too many days, crying spells, loss of interest in work, low confidence, insomnia, and suicidal thoughts. If mild depression is not treated in time, you are at the risk of severe depression. Let's have a detailed discussion to ensure proper treatment.
Asked for male, 59 years old from Jamshedpur
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
5 people found this helpful
Asked for male, 21 years old from Mumbai
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
Asked for male, 29 years old from Bellary
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. There is no need to win argument. Understanding each other is the key not winning on arguments.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
2 people found this helpful
Asked for female, 30 years old from Kolkata
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Personality is not inherited from birth parents says new research on zebra finches. External factors are likely to play a bigger part in developing the personality of an individual than the genes it inherits from its parents. Let's have a detailed discussion for better advice and healthy lifestyle.
16 people found this helpful
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