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Hypercholesterolemia Questions

Asked for male, 40 years old from Bangalore
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BHMS

Homeopathy Doctor•Noida
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Age?
U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follo...more
Asked for male, 39 years old from Jammu
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore
9 people found this helpful
Asked for male, 42 years old from Faridabad
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BHMS

Homeopathy Doctor•Noida
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It’s borderline. Do lifestyle changes. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density l...more
Asked for male, 33 years old from Delhi
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General Physician•Ghaziabad
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Agar cholesterol 250 mg/dl se kam hai toh oily food avoid karein, dry fruits (kaju) na khayein. In case 250 se jyada hai toh consult a physician.
11 people found this helpful
Asked for male, 31 years old from Kolkata
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore
18 people found this helpful
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General Physician•
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These are supplements, you may take anyone from a good company. However, it is more important to manage your diet and exercise at this stage where you may be able to bring down your levesl within 3 months (if you are committed), since levels are only borderline. Lifestyle modification is the key to borderline dyslipidemia.
Asked for male, 30 years old from Dehradun
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore
28 people found this helpful
Asked for male, 32 years old from Mumbai
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore
13 people found this helpful
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