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How To Reduce Uric Acid Health Feed
Asked for male, 60 years old from Nashik
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We need to avoid pickles and papads in your diet and eat only freshly prepared home made food and for medication we have to know your symptoms
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Asked for male, 31 years old from Gurgaon
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(normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone)
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn
2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas
3. Take fruits like apple, banana, orange, black cherry, lime etc
4. Drink plenty of water (8-10 glass) daily
5. Avoid alcohol and caffeinated drinks, excess...more
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn
2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas
3. Take fruits like apple, banana, orange, black cherry, lime etc
4. Drink plenty of water (8-10 glass) daily
5. Avoid alcohol and caffeinated drinks, excess...more
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance:
maintain a high fluid intake (2-4 liters a day)
avoid alcohol
eat a balanced diet
limit fish, meat and poultry intake.
If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketone...more
maintain a high fluid intake (2-4 liters a day)
avoid alcohol
eat a balanced diet
limit fish, meat and poultry intake.
If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketone...more
Asked for male, 51 years old from Bangalore
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take tab zyloric 1tab tds avoid milk and its product like paneer, cheese, milk and protiens. consume 3-4 lt of water daily.tab zyloric should be taken at least for 1-2 month.
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1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn
2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas
3. Take fruits like apple, banana, orange, black cherry, lime etc
4. Drink plenty of water (8-10 glass) daily
5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies
6.Reduce weight if overweight
7. Take medicine after consulting physician.
2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas
3. Take fruits like apple, banana, orange, black cherry, lime etc
4. Drink plenty of water (8-10 glass) daily
5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies
6.Reduce weight if overweight
7. Take medicine after consulting physician.
117 people found this helpful
Asked for male, 30 years old from Hubli-Dharwad
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Asked for male, 35 years old from Bhopal
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Asked for female, 32 years old from Bangalore
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its due to digestion problem,
drink warm water,take dinner early , healthy food.
Avoid- overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,
water,chilled water,cold drinks,high protein diet, non veg, eggs etc.
drink warm water,take dinner early , healthy food.
Avoid- overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,
water,chilled water,cold drinks,high protein diet, non veg, eggs etc.
158 people found this helpful
Asked for male, 35 years old from Mumbai
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