How To Reduce Uric Acid Health Feed

You have Increased Serum Uric Acid? , Then Drink plenty of water and take medicines after consulting an Orthopaedician.

Lower fat intake as excess fat reduces normal excretion of uric acid
Liberal fluid intake to keep the urine dilute
Restriction or elimination of alcohol
What to avoid
Shell fishes, red meat, mince meat, meat extracts, organ meats, fishes (sardine, roe, makeral).
Whole pulses (masur, rajmah, chana, chole, etc.). Other dals are allowed
Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple
Diet rules
Use les...more

Hello,

Refrain completely from sea food and, concentrate on eating more veg Protrin sources.
Have fiber rich diet and drink lots of water.

Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health.
1. Free your mind from all sexual expectations. 2. Use penile lubricants
3. Start with foreplay. Foreplay is a must to improve your stamina.
4. Have sex more often. But don't worry about the performance
5. Pelvic m...more

Do yoga
And avoid protein diet Like. Paneer, dal ,milk, nonveg And Consult me for full diet chart.

Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg.,
take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.

High serum uric acid can cause Gout. Your uric acid level should be below 6. You have to take zyloric tablet one tablet daily after consulting physician. Avoid red meat consumption

Hi lybrate-user, There's no need for taking a Vitamin C supplement. No evidence based studies back this research. However, you can reduce a number of purine rich foods.

pain in finger joint, swelling some time with fever. take reduce amount of protein. 0.5per kg, body weight. take papaya and anar.

your uric acid is high.
avoid Intake of too much protein.
your body needs 1g/kg body weight of protein daily.
limit your proteins to that.
reduce non veg and alcohol.
if incase you develop joint pains you may take paracetamol.