How To Reduce Breast Size Health Feed

Hello, she should do Cardio strength training exercises and Aerobic exercises.
Take Green tea twice daily .
Take Ginger tea once daily.
Take 1 tsp of ground flaxseeds with a glass of hot water. Drink it once daily.
Take Homoeopathic medicine Chimafilla umb. Q , 10 drops with warm water once daily .
Revert me after 1 month.

Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years.
To the best of our knowledge no medicines or creams work to decrease the breast Size.
Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissu...more

A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body.
• Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week.
• Also, pe...more

no increase in size of breasts and buttocks are not due to masturbation. They are more genetic and hormonal. To tone your breasts and buttocks do physical activity and exercise. Check your hormone levels and you can do masturbation as usual which is a healthy form of sexual outlet. All the best.

You may do pranayama anulom vilom and Kapal bharti regularly. It helps..
Except that you can consult for homoeopathic treatment.

Identify your problem first, you need to know why your Breasts are big, this can only be because of:
1. Genetics
2. Obesity
3. Lactation( for lactating mothers)
4. Hormonal Changes
5. Drug side effects
You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken ca...more

Hi,
thank you for your query. We will be happy to help you.
-drink plenty of water. Increase your water consumption.
-have dinner early and keep it light.
-avoid outside food completely. Also avoid fried food and sugar.
-use smaller plates to eat.
-get enough sleep.
-exercise at least 5 times a week and 30 to 40 minutes each time.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy
regards.

Exercise. Like diet, exercise can help a person lose body fat, which might also help reduce breast size over time.

It very difficult to reduce breast size through exercise though you can tighten the sagging breast.