How To Make Yourself Poop Health Feed

As a new mother, you will be always in a constant state of worry whether you are doing things right. And of those many, many things you worry about, your baby s bowel movements are one of them.

A baby s poop is a sign of his/her health. Thus, you do need to know what is normal and what needs medical attention. Read on to know more about your baby s poop.

What s Normal?

The kind of poop depends on how you are feeding your child. If you breastfeed the baby, his/her poop ...more

Hello Chandu! Anxiety does cause irritation in bowels. You need to practice meditation to resolve this issue. No medication is required.

Your son has constipation and he needs to be given high fibre diet and drink lot of fluids and eat fruits like plantains. His thyroid function also needs to be tested as hypothyroidism can lead to severe constipation as you have described. For the initial relief while the tests are pending you can put a dulcolax paediatric suppository inside his anus for the temporary relief.

Your poop may appear foamy if there's too much fat or mucus in your stool. Mucus can look like foam or be found with foam in stool. Some mucus is normal. It helps you pass the feces and protects your intestines.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more

Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:

Dried plums: This dry fruit is not just famous for their delicious taste...more

As a new mother, you will be always in a constant state of worry whether you are doing things right. And of those many, many things you worry about, your baby s bowel movements are one of them.

A baby s poop is a sign of his/her health. Thus, you do need to know what is normal and what needs medical attention. Read on to know more about your baby s poop.

What s Normal?

The kind of poop depends on how you are feeding your child. If you breastfeed the baby, his/her poop ...more

Hi,
best way to empty your bowels early morning is to:
1) drink 8-10 glasses of water daily
2) drink warm milk before going to bed.
3) include papaya, mangoes, spinach, ladyfinger, whole fruits, figs, other green vegetables in your diet in ample quantity.
4) avoid maida in any form-burgers, bread, pizzas, biscuits etc.

Each person’s definition of “normal” bowel movements may be different. Some individuals go three times a day, while others go three times a week. However, you may be constipated if you experience the following symptoms: fewer than three bowel movements a week, passing hard, dry stool, straining or pain during bowel movements, a feeling of fullness, even after having a bowel movement, experiencing a rectal blockage.
Eating a poor diet and not exercising are major risk factors for constipation...more

That should not be the case. It is used for treatment of worm infestation. So should not be causing diarrhea.