How To Increase Sex Stamina Health Feed

Alone medication won't work permanently
Do perineal and pelvic exercise regularly
Do yoga and pranayam regularly
Take salads and fruits more before lunch and dinner regularly
Take following medication..
Damiagra forte by SBL
20 drops in 50 ml water three times a day
Biocombination no 27
4tabs three times a day
Acid phos
30 ch
4 tabs three times a day
All for 3 months

To increase stamina it's important to have proportionate combination of carbs, fat & protein. Try to eat balanced diet that includes good protein & low fat products in diet such as soy, low fat milk & milk products, good fats such as walnuts, flax seeds.
Your every meal should contain good protein sources such as lean meat, egg whites, sprouts, soy, milk and milk products.

Dear lybrate user,
kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex.
You can try allopathic dejac-t tablet for your problem of pr...more

Dear user. I can understand. SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person ac...more

Start homoeopathy medication for best results damiana Q 20 drops in half cup of water 2 times a day.

Hello dear Lybrate user, hi
Warm welcome to Lybrate.com
I have evaluated your query thoroughly. Here are some best working tips for your query. Do not opt for fake advertisements claiming capsules and tablets for penile
strength, prolonging sex & making patients fool. Certain molecules which are having results are also not without side effects some
of which are very serious as chest pain, heart rate disturbances or else ; so without
consultation of urologist, not advisable to...more

Daily milk with makhana use and junk and spicy food avoid herbal medicine sexual pack available for best result.
If you want more better treatment than you can take online consultation.

eat watermelon daily,its considered as natural viagra. dry fruits and pomegranate juice also helpful to increase sexual power.. you can do sex whenever you want it depends on your stamina.. just keep taking healthy diet and exercise daily to maintain a healthy sexual life

Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health.
1. Free your mind from all sexual expectations. 2. Use penile lubricants
3. Start with foreplay. Foreplay is a must to improve your stamina.
4. Have sex more often. But don't worry about the performance
5. Pelvic m...more

How many strokes you last? pe is common problem and can be cured with proper guidance and ayurvedic medicines.