How To Improve Eyesight Health Feed

YOu may need to do lasik surgery to reduce the power or to avoid the glasses as no medicines or exercises can help to reduce the power

Yes, I can help you with proper homoeopathic treatment.
You can consult me at Lybrate.
Till then start a multivitamin tablet.
Do regular shirshasanas.
Also avoid much use of mobile and computer.
Avoid bad habits.

To improve your eyesight, do eye exercises regularly. Have vit. A rich diet e.g. Papaya, carrot, spinach etc. Avoid continuous use of mobile screens, laptop screens. Take half tsf trifala churna with honey in the morning everyday.

-2 means that its myopia and not hypermetropia.
you just wear glasses or contact lens
once you become 18 , then you can plan laser surgery

In Ayurveda, the term drishti dosha has been used to refer to eye sight issues. Ayurveda has identified and also explained a number of eye sight disorders. It has identified the causes, symptoms and different kinds of treatment for these eye disorders.

Causes of frail eyesight:
Weak eyesight is a common problem faced by people nowadays. Its major causes are-

Increased pollution in our surroundings leads to accumulation of dust within the eyes. This is a major cause of eye...more

Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.

1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and impro...more

Many eye exercises are touted as ways to naturally improve eyesight and overcome nearsightedness. Let's have a detailed discussion for better advice and healthy lifestyle.

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
Lasik is a very easy and painless procedure...more

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more

Do yoga exercises and try to do some eye movement exercises like roating for anticlockwise, clockwise,upside, downside atleast for 2-3 min repeat it again rub your palm apply on eyelips for two min do this for 2-3 times daily in morning try including antioxidants and vitamin a rich food like carrots, vic c like lime water etc in your diet.