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I am 22 years old and my eyesight is very weak. Is there any way to get my eyesight as earlier? Please give me some suggestions to improve my eyesight.
1Doctor Answered
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Do yoga exercises and try to do some eye movement exercises like roating for anticlockwise, clockwise,upside, downside atleast for 2-3 min repeat it again rub your palm apply on eyelips for two min do this for 2-3 times daily in morning try including antioxidants and vitamin a rich food like carrots, vic c like lime water etc in your diet.
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