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Make Breakfast Your Biggest Meal
A simple, effective habit to take on if you want to slim down is to make breakfast your biggest meal of the day. After a night’s rest with a slowed heart rate and a resting body, you are restored and ready to take on the day. But, you need fuel to do this. That’s where a healthy, plentiful breakfast comes in.
Eating a nourishing meal complete with protein, fat, and carbohydrates for breakfast is a sure way to jumpstart your metabolism. This should be a no...more
A simple, effective habit to take on if you want to slim down is to make breakfast your biggest meal of the day. After a night’s rest with a slowed heart rate and a resting body, you are restored and ready to take on the day. But, you need fuel to do this. That’s where a healthy, plentiful breakfast comes in.
Eating a nourishing meal complete with protein, fat, and carbohydrates for breakfast is a sure way to jumpstart your metabolism. This should be a no...more
Asked for male, 20 years old from Gulbarga
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Asked for male, 20 years old from Solapur
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Asked for male, 22 years old from Chittoor
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Here are few tips along with exercises to resolve your problem of chubby cheeks and tones up the muscles of your face.
Management:
-you may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. So, drink at least 8-10 glasses of water daily.
-try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar, because if you include too much salt and refined sugar in your diet.
-avoid ...more
Management:
-you may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. So, drink at least 8-10 glasses of water daily.
-try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar, because if you include too much salt and refined sugar in your diet.
-avoid ...more
457 people found this helpful
Asked for male, 21 years old from Hyderabad
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Hye. Thank you for your query.
Firstly if you are underweight, you need to increase your weight to get back fuller cheeks. At a certain age you lose the teen fats from your face, which is natural.
Trying to get chubby cheeks does not mean just piling up fat on your face. You can try to achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin.
A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby loo...more
Firstly if you are underweight, you need to increase your weight to get back fuller cheeks. At a certain age you lose the teen fats from your face, which is natural.
Trying to get chubby cheeks does not mean just piling up fat on your face. You can try to achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin.
A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby loo...more
Asked for male, 24 years old from Delhi
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3 months Internship of Dietitics/Nutriti...read more
Dietitian/Nutritionist•Moradabad
*Consume 1 tablespoon of extra-virgin olive oil daily.Use warm olive oil to massage your cheeks.
*Blow into a balloon with your mouth.
*Massage your cheeks with fresh aloe vera gel.drink juice prepared from 2 tablespoons of aloe vera gel once daily.
*Apply the paste of fenugreek powder with water or fenugreek oil on your cheeks and massage gently.
*Rub some shea butter onto your cheeks.
*A combination of rose water and glycerine.
*Apples is beneficial for your skin.
...more
*Blow into a balloon with your mouth.
*Massage your cheeks with fresh aloe vera gel.drink juice prepared from 2 tablespoons of aloe vera gel once daily.
*Apply the paste of fenugreek powder with water or fenugreek oil on your cheeks and massage gently.
*Rub some shea butter onto your cheeks.
*A combination of rose water and glycerine.
*Apples is beneficial for your skin.
...more
106 people found this helpful
Asked for male, 25 years old from Gaya
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Hye. Thank you for your query.
Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin.
A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look.
1. Facial yoga is the best way to get chubby cheeks and tone sagging skin.
Place both forefingers in line with the flare of your nostrils just under the apex of your chee...more
Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin.
A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look.
1. Facial yoga is the best way to get chubby cheeks and tone sagging skin.
Place both forefingers in line with the flare of your nostrils just under the apex of your chee...more
Asked for male, 45 years old from Kolkata
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These days it has become a real common problem to have dark patches over the face. There was a time when it was viewed among ladies getting into the middle age circle. But today, it is even viewed among individuals of young age and teenagers. People with fair skin gets it more distinct as the dark spots will be widely contrasted to their skin color. This can lead to much more complications in future. This is the best home remedy for black spots. Thus, it is always important to care your skin rig...more
Asked for female, 25 years old from Lucknow
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