How To Get Chubby Cheeks Health Feed

u r needed perfect fat deposition to the particular organs for that u r needed ayurveduc herbal combo pack for facial fat gaining

Hi, cheeks have underlying fat and muscle mass. Weight is a sum total of Bone, Water, Muscle and fat. You need to gain muscle to get healthy.Have a well balanced diet. Eat 6-8 meals a day. Have carbohydrate and protein rich food combinations like Banana or Mango milkshake, Mix nuts and dryfruit chikkis,Soya or paneer veg rolls etc. Include high biological value proteins which are very well absorbed like- Milk,curd,Paneer, Meat,Fish,Eggs etc. Include essential fats like Almonds,walnuts,flaxseeds ...more

excessive masturbation may be the cause [ if you are doing ], if no other problem, nothing to worry. thanks

Take omega 3 fatty acids one capsule once daily. Briberis aqufolium q oin for external use. Revert back.

Hi - first you make some fat by putting carbohydrate sources foods like rice, chapati etc. Add butter & ghee as necessary. You v to over all increase your calorie by good quality high calorie bfoods through cereals, pulses, legumes & obviously high quality protien like egg, fish, chicken etc. Vegetables, fruits can help y always. After some weight gain you can come to me for muscles.

You should eat fats and foods high in calories.
Work out (lift weights) at the same time to not gain weight on the body.
Do not smoke cigarettes/hookah/consume much alcohol.
Drink milk with cream, eat parathas, ice cream, you will your face getting chubby.

Hello lybrate-user
first and foremost thing to do is photoprotection,
avoid as much as possible going out in sun.
Always use wide brimmed hat, cap, umbrella
wear full sleeved cotton dresses if possible
kindly use
1. Photostable gel over the face, neck and hands @8am morning & @12noon
2. Vitamin-c 500mg daily @night
3. Glyco-a cream @night over face
4. Ahaglow face wash twice daily
drink plenty of water
avoid the following:
junk food/fast food
m...more

Along with the exercise please also look at all the other important aspects like eating healthy and balanced diet, sleeping at regular time ( sleep for 7-8 hrs everyday ). Drink enough water to maintain good hydration. Avoid all bad habits. Avoid junk food/ preserved or processed foods, cold drinks etc. If possible add Yoga as it can stimulate your system to improve naturally. Give sufficient time for the body to adjust. You should​ try Homeopathy later if there is not much improvement .

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like...more

Yes you need lot of vitamin c means chew suckcee tablet twice a day and put glycerine along with folic acid powder at site of broken cheek many times a day.