How To Detox Your Body Health Feed

Best detox waters for weight loss: Detox water is nothing but infused water that helps in flushing toxins out of the body. Detox water, along with keeping you hydrated, also gives the body the goodness of various fruits and veggies. It is one of the best ways to give more water to your body. One of the greatest benefits of detox water is that it can be had for weight loss too. Another great benefit of detox water is that it tastes delicious, too. Great, right?

Best detox waters for weig...more

According to the Ayurvedic lifestyle, cleansing is an important part. This process of cleansing oneself is known as detoxification. Our environment makes us susceptible to several toxins and we further indulge in processed food which we colloquially call junk food. Our lifestyle has become too full of stress. In the midst of all these, often it becomes necessary to clean the accumulated waste. As detox helps in improving our digestive and immune system and makes our metabolism function well, it ...more

There are already many trendy detox diets that are used to help cleanse waste and impurities out of the body. A detox diet helps improve digestion and restore energy for the body to function properly. But is it possible to do the same with a skin as well? After the long working hours and the skin getting in contact with germs and pollution, the question arises is that can the skin and the pores feel fresh again? Turns out it can!

Here are a few tips for on how you can detox your skin at...more

For the detoxification of body hijama therapy is the best.
And take 5 to 10 gm trifala churn at bed time with lukewarm water.
And henna water at empty stomach,
for 10 days.

A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about detoxification progress.
Some of the constituents of a detox diet are:
1) Drinking cop...more

There is nothing to substitute for good adequate sleep. You are grossly mistaken if you think mechanical shortcuts can substitute natural methods of rest and healing. There is no such thing as a detox concept in modern allopathic medicine.

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

1. Detox process is not an instant flush.
2. It may take years for complete detox.
3. You can change over now to more fruits _ veggies and natural products and slowly you will see benefits to you physically and mentally.
4. Eat natural now, don't worry about past, body will take care of you.