How To Control Your Mind Health Feed

If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away..Masturbating from time to time is completely normal for a guy..Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time

Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines.
Mix 5 drops of olive + 5 drops of hornbeam. Mix these with 100 ml water and drink it every night once before sleeping.

Daily masturbation is harmful for future married life. You want to control masturbation. I advise you to be vegetarian. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For better...more

Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely w...more

Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win ove...more

Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely w...more

You are unable to control masturbation. I advise you to take vegetarian diet. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For better guidance and natural solution to quit mas...more

Hi Lybrate user There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting in office or driving contract your pelvic muscles (use for holding the urine) for 10 seconds, repeat this exercise 5-10 times a day.

Sex is interesting and wonderful, when done with the right person and at right age; but until then, it is necessary to keep our desires in check. You have full life ahead for sex after marriage but only next 5-7 years to shape up years carrie In order to control your urge for sex, these are some of the things you can do:
To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read b...more

There is no harm in masturbation. If you are feeling that masturbation is interfering with your normal functioning, you can do same work:
1. Improve your social life by spending more time with friends and relatives,not alone.
2. Keep your mind active and busy
3. Have a diet rich in fruits, vegetables.
4. Avoid fast foods / smoking & alcohol.
5. Keep away stress,
6 avoid porn etc
7. Think positive.